Hello
Hello!
I’m Rachael, a dedicated nutritionist passionate about helping individuals achieve their health and wellness goals through personalised nutrition advice and support, and holistic approaches to well-being.
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With a Bachelor's degree in Nutrition from the University of Exeter, I have a strong academic foundation that supports my practice at The Devon Nutrition Clinic. I am also a certified Registered Associate Nutritionist (ANutr) with the Association for Nutrition, ensuring that I practice in line with the AfN Standards of Ethics, Conduct and Performance and stay updated with the latest emerging research and best practices in the field of nutrition. You can be sure that you are receiving the very best evidence-based guidance and support.
My Story
My journey into nutrition began with a passionate interest in the impact of food on health following the birth of my daughter in 2016. During maternity leave i decided to enrol on a free 12 week short course, Level 2 in Nutrition. This course opened my eyes to all the fad diets and claims of superfoods which i had been drawn to throughout my teens and 20's, and most of my 30s, like so many others had and still do. Looking back, it is clear that i had no knowledge of what a healthy diet or lifestyle was. Inspired by my own experiences with simple dietary changes and their profound effects on my energy levels and overall well-being i began researching where this could take me next.
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I completed an Access to Higher Education in Science and the following year was accepted by The University of Exeter to study for the Bachelor of Science with Honours in Nutrition, graduating in 2024 and registering with the Association for Nutrition. My education as a mature learner has been an amazing journey, though at times, however, i would recommend it to anyone who is considering a career change.
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In my practice, I take a client-centered approach, understanding that each person's nutritional needs and lifestyle are unique. I love the story of the queen bee and her unique nutritional needs when trying to help you visualise how unique your needs are. Whether you are looking to manage a lifestyle-related condition, such as high cholesterol, high blood pressure or type 2 diabetes, lose weight, improve your gut health, manage menopause-related symptoms or simply adopt healthier eating habits to improve your energy levels and promote healthy ageing, I am here to guide you every step of the way. I believe in creating sustainable, realistic nutritional journeys that fit seamlessly into your life, empowering you to make informed choices and achieve long-term success. I am a firm believer in balance and what you can add to your diet. Life is to be enjoyed and with the right knowledge and support, small sustainable change over the long term means you can enjoy the things you love and improve your health and wellbeing.
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My goal is to spread knowledge and inspire positive changes in as many lives as possible and to help others discover the powerful connection between what they eat and how they feel. Outside of my professional life, I enjoy exploring new recipes, growing veg and spending time in nature.
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Currently, I am offering 1-1 online nutrition consultations but hope to expand my services and offer face-to face appointments in the future.
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I look forward to working with you and supporting your journey towards optimal health and well-being!
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Book a complimentary 15 minute discovery call to find our more about our client journey!
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Good nutritional is essential for maintaining a healthy lifestyle. We are here to provide you with personalised guidance and advice to help you achieve your health goals.
Whether you're looking to lose weight, gain muscle, make lifestyle changes, manage menopause symptoms or improve your overall well-being during ageing, The Devon Nutrition Clinic is here to support you every step of the way. Contact us today to learn more about our packages by booking a complimentary 15 minute discovery call.
